About Healthy Natural Fitness

Healthy Natural Fitness About Me Page

Hello and welcome to my health and fitness website.

The whole purpose for Healthy Natural Fitness, is to share with others all the knowledge I’ve have learned. I have learned a lot on my health and fitness journey from my personal experience over the last 20 yrs.
The world is full of sickness of all kinds. It deeply saddens me to see the world suffering so much simply due to the lack of heath & wellness  knowledge.  If the whole planet could come together we can all help spread more knowledge about emotional and physical healing naturally.

When I was 15 yrs of age I started having severe panic attacks and depression.  A lot of  years passed and I wasn’t getting any better, in fact I was getting much worse. I just knew there had to be reasons, answers, and another way of life because this was unbearable. There had to be a higher truth and understanding of why we suffer. This is when my healing and health journey began. I started seeking answers by reading, praying, and learning about health any way I could.
I began to work hard on eating right and exercising and learning to release my emotions in healthy ways. Soon I slowly began to heal physically, emotionally, and spiritually. For the first time in my life I could see my world as much brighter place. I suddenly felt it was my main purpose in life to spread this knowledge around the world.

Health And Nutrition Inspire Me.

I’ve learned over the years that physical, emotional, and spiritual health are all connected. When you take extremely good care of your body, your temple, your home, the only body you get in this life – I realized that my emotional body started to heal and my spiritual body started to awaken to truth, light, and love. It was the first time in my life I could actually say that I found self love and happiness and internal peace.
It’s my belief we were not made to live in sickness, and that we can all fully heal mentally and physically naturally with natural foods, raw foods, exercise, meditation, prayer, and stress relief.

I strongly believe raw natural foods are Gods medicine and the more you eat natures medicine the less you will need medications. I no longer take any medications for anxiety, depression, and heart palpitations as I once thought I had to just to live. Healthy Natural Fitness is a place to come and learn, spread the word, and share your knowledge about natural health and healing.

 

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